Designated as Wasim Akram’s Official International Media and PR Manager

Everyone in the Cricket Loving World adores and idolizes Wasim Akram rightly known as the ‘Sultan of Swing’. And this page is going to take you behind the pitch and take a sneak peak in this Legend’s Life long after he has walked out the field.

Hola Everyone!
This is Arsalan H. Shah, I’m Wasim Akram’s Official International Media and PR Manager 2010 – 2011. I’m going to be representing this handsomely talented left arm gifted all rounder in and outside Pakistan and I assure all my readers, will be the amongst the very first to know the real deal…!

MV SUEZ Hijack Issue

Help Needed by MV SUEZ Crew…!

Has the world gone to sleep?

Is this a reiterate of the Dark Ages?

I would like to draw your attention to an incident that has left the people of Pakistan, Syria and Egypt in horror. It all began almost a month ago when MV Suez, a Panamanian registered ship belonging to the Red Sea Navigation Company was sailing in the international waters off the Gulf of Eden.

Disaster struck in the early hours of August 02, 2010 when Somali Pirates hijacked the bulk carrier MV Suez - Egyptian-owned; Panama-flagged; 17,300 DWT and with a crew of 23 while transiting the Internationally Recognized Transit Corridor (IRTC) with a cargo of cement bags.

PAKISTANI's including my relative Captain Syed Wasi Hassan and Muhammad Muzamil, Syed Alam, Ali Rehman are onboard MV SUEZ and the whereabouts of the ship to date are not known. A naval helicopter was launched immediately after the alarm but upon arrival on the scene, found the pirates to be already on board.

According to a statement by Mohamed Abdel-Meguid, commercial director of the Red Sea Navigation Company said the owners were ready to pay a reasonable ransom. It has been said that the Somali Pirates demanded a ransom worth 6 Million which has now gone down to 2.5 Million Dollars.

I’m completely aware of the conditions in my country right now but how can one ignore so many lives lost in the middle of nowhere.

Has our Government turned deaf to such a tragedy? Can we do nothing to save our brothers? The families here in Pakistan are trying very hard to approach the government for assistance but in vain. Children await their father’s arrivals, mothers mourn in pain, wives praying for their husbands and the authorities seem to appear blind to all the sufferings.

Can we do nothing to save these lives?

It has been reported, "Unfortunately, channels of communication with the Somali hijackers have been cut," says Abdel-Meguid. This is a tactic the pirates often use to exert pressure on the owners of ships to accept their conditions."

Does this mean we sit around and do nothing?

Innocent lives onboard may be fighting to live this very minute and we sit here to wait for communications to go up again. Is this how the world deals with international issues? Why are not the World Leaders taking the necessary steps? Is this how we treat people who have no one to reach out to?

Sadly, there is another dark side to this picture. Tarek Saleh, the brother of one of the kidnapped crew, told Al-Ahram Weekly that the company had refused to mediate with the pirates. "The owners refused to take any action, saying it is up to the government to negotiate with the pirates.”.

Authorities at the Red Sea Navigation Company have supposedly be involved n making efforts to the supply the captured ship with food and medicine. Can anyone guarantee the safety of those 22 men onboard the ship?

What about the 22 families praying for loved ones with no one to reach out for help?

Hossam Zaki, official spokesman of the Foreign Ministry, says the Egyptian government is consulting with its envoys in Somalia on how to secure the safety of the ship and its crew.

It is up to us to take a stand; we cannot let innocent lives be taken just because the world’s leaders fail to pay heed to us. We have to make sure, that everyone onboard that ship returns to their homeland safe n sound.

This is my initiative towards making a difference, I request you to come forward and join this effort and let’s ‘bring our heroes back home’…!

 Action needs to be taken asap by the government...

Weight reduction plan..

Conventionally, balanced diet provides enough energy and nutrition for optimal growth and development. It means getting the right type and amount of food and beverage to supply nutrition and energy. Balanced diet maintains body cells, tissues and organs and, it supports normal growth and development.

A balance diet is that which contains accurate amount of all nutrition, which are required by the body. A healthy diet needs to have a balance energy and nourishment to meet the needs of an individual without using excessive amount of harm.

Here is a Diet Plan that works in 7 days.Eating right and being physically active are keys to a healthy lifestyle. The procedures and nutrition educational programs provide and promote the advice for ones balance diet.

ü  One should maintain body weight in a healthy range and balance the calories expedition from their diet.

ü  One should prevent gradual weight gain over time.

ü  They should make small decrease in diet calories and increase physical activity.

ü  One should consume a verity of food among basic food groups and take saturated notorious diet.

ü  One should intake recommended diet and adopt a balanced eating pattern.

     Key Recommendations for Specific Population Groups:

• Overweight children

They should reduce the rate of body weight gain for growth and development. Before start reducing, they should consult a healthcare professional about weight loss strategies.

• Pregnant women

Ensure appropriate weight gain as specified by a healthcare provider. These women should consume iron and folic acid from fortified foods or supplements, with an enhancer of iron absorption, like vitamin C rich foods.

• Breastfeeding women

All women at this phase of time should reduce moderate weight. It is safe and these women should not compromise on weight gain of the nursing infant.

• Overweight adults

Overweight adults, who have persistent diseases or who are on medication, should consult a doctor about weight loss plans, before initiating a weight reduction program; they should be ensuring about appropriate management of other health conditions.

• People over 50 years of age

At this level of age people should consume vitamin B12 from fortified foods or supplements.

Good nutritious diet and physical activities result in an energy balance through which more calories are consumed and burnt. This can help us in balancing our weights. One should follow the suggested balance diet in order to keep himself in optimal growth, fit and healthier.

regards,

Arsalan H Shah

Social Networks

      Before exploring the ins and outs of the term Social media, the phrase itself needs digging. Mostly people tossed it with social interaction tool to share their stories and perspectives but by in depth investigation we came to know that it is actually an umbrella term which refers to online communications for individuals, professionals and people for different age groups. It is used to move content from author to audience in a flexible and adaptable manner. One can post, comment, share and mash up contents forming groups and communities covering mutual interests.
     Frequent and most familiar social networking sites includes Facebook, orkut, MySpace and Friendster etc. It also includes YouTube, Photobucket, Flickr, and other sites intended for photos and videos sharing.
      It has been come across by common notice that people relate to any age group i.e. children, teenager, adults and aged, all are in craze of social media and its trends. It has provided a pleasing platform for folks   to stay connected. But on the other end its flaws and drawbacks also can’t be neglected. Registering at any site, one should be aware of social network`s association with data theft and viruses. It is the most mounting hazard of this channel. It involves claiming of online predators to be someone that they actually are not.
      Social networking online remains no more safe now.  Unknown links may expose the risk of cyber crimes which is very common now days. Cautions are necessary to be taken by the users when hooking up with strangers. Rendering private information, photos, videos and other confidential stuff is not out of gambling. The probability of being used as awfully and intolerably is increasing with the passage of time.
      Moreover showing vulgar contents on the site is also proving to build deconstructive behavior and pitiable manners in young ones, teenager and adults.
    In addition, people now are exhausted and tired of the commonly used uniform framework and outlays. Customers are anxiously waiting for new and modern portray for tying people together while ensuring security and protection. So now let us wait for what’s next..!

Arsalan H Shah

Cryus says "Attitude is everything"

Cyrus was the kind of guy you love to hate. He was always in a good mood and always had something positive to say. When someone asked him how he was doing, he would reply, "If I were any better, I would be twins!"

Cyrus was a natural motivator. If an employee was having a bad day, Cyrus was there telling the employee how to look on the positive side of the situation.

Seeing this style really made me curious, so one day I went up to Cyrus and asked him, "I don't get it! You can't be a positive person all of the time. How do you do it?"

Cyrus replied, "Each morning I wake up and say to myself, Cyrus, you have two choices today. You can choose to be in a good mood or you can choose to be in a bad mood.' I choose to be in a good mood. Each time something bad happens, I can choose to be a victim or I can choose to learn from it. I choose to learn from it. Every time someone comes to me complaining, I can choose to accept their complaining or I can point out the positive side of life. I choose the positive side of life."

"Yeah, right, it's not that easy," I protested.

"Yes it is," Cyrus said. "Life is all about choices. When you cut away all the junk, every situation is a choice. You choose how you react to situations. You choose how people will affect your mood. You choose to be in a good or bad mood. The bottom line : It's your choice how you live life."

I reflected on what Cyrus said. Soon thereafter, I left the restaurant industry to start my own business.

We lost touch, but I often thought about him when I made a choice about life instead of reacting to it.

Several years later, I heard that Cyrus did something you are never supposed to do in a restaurant business: he left the back door open one morning and was held up at gunpoint by three armed robbers. While trying to open the safe, his hand, shaking from nervousness, slipped off the combination.

The robbers panicked and shot him.

Luckily, Cyrus was found relatively quickly and rushed to the local trauma center.

After 18 hours of surgery and weeks of intensive care, Cyrus was released from the hospital with fragments of the bullets still in his body.

I saw Cyrus about six months after the accident. When I asked him how he was, he replied, "If I were any better, I'd be twins. Wanna see my scars?"

I declined to see his wounds, but did ask him what had gone through his mind as the robbery took place.

"The first thing that went through my mind was that I should have locked the back door," Cyrus replied. "Then, as I lay on the floor, I remembered that I had two choices: I could choose to live, or I could choose to die. I chose to live."

"Weren't you scared? Did you lose consciousness?" I asked.

Cyrus continued, "The paramedics were great. They kept telling me I was going to be fine. But when they wheeled me into the emergency room and I saw the expressions on the faces of the doctors and nurses, I got really scared. In their eyes, I read, 'He's a dead man.' I knew I needed to take action."

"What did you do?" I asked.

"Well, there was a big, burly nurse shouting questions at me," said Cyrus. "She asked if I was allergic to anything. 'Yes,' I replied. The doctors and nurses stopped working as they waited for my reply. I took a deep breath and yelled, 'Bullets!' Over their laughter, I told them, 'I am choosing to live. Operate on me as if I am alive, not dead."

Cyrus lived thanks to the skill of his doctors, but also because of his amazing attitude. I learned from him that every day we have the choice to live fully.

Attitude, after all, is everything.

Social Media Audit!

Can Social Media be transparently audited?

Web -based technologies, along with providing consumers and businesses with new means of interacting with the world, has also empowered them to control things on internet media according to their idiosyncratic reasoning and thoughts. For businesses, while making of plans and developing marketing strategies, consideration of “Online Activism” has become indispensable. Such activism has got a support of a variety of internet-based media which have emerged in recent years. Among all such online channels, Social Media has appeared as the commanding one.

It is an acknowledged belief to check for soundness and trustworthiness of any entity bestowed upon with power. With majority of human race’s conviction on this view, Social Media should not be given an exemption. But fortunately for social media platforms or unfortunately for those being negatively affected by social media, this idea has not been put at work yet. The phenomenon referred here is an establishment of a transparent auditing of social media specifically, introduction of checks and balances on social media.

The foremost question that could appear after such a thought is: Is this practically possible? Ostensibly, this is difficult to answer until we are clear about objectives we want to achieve through such an audit.  Further it is not that, that an audit of a particular application of social media is intended here; a transparent audit of social media should be launched across the board. This should include ‘click hoisting’ of red flags on malicious comments given on community-based blogs to blacklisting of banned videos shared on multimedia aided websites.

An answer to the question, that why there is a need for such an audit, needs to be found first. A very few of many reasons to establish such an audit are:

-          A way earlier, when anyone used to have an opinion which is in defiance to societal norms and values, he or she had nowhere where his or her stance can be illustrated to others. Now thanks to availability of unruly blogging websites; no matter how negatively weird, one thinks, he or she can find his or her backers located at any part of the world.

-          The nonexistence of any sort of censoring of blogs and social networking facilitators has made such social media types horrifically perilous. Spamming the comments and authoring contemptible posts on social networking websites have become quite common.

-          Ranging from, converting of an ordinarily marketed product to a big brand to throwing away of governments, social media can be used for any agenda worthy enough to bring in dollars which strengthens a thought – Social Media is dangerous.  

-          How many people read terms and agreements while signing up for Facebook, Twitter or MySpace? Or how many do the same while registering for any blog? Not more than one in a million. By showing such an ignorant behavior, people do not only compromise their ‘privacy’, but they also provide administrators of such websites with a license to exploit their personal content, the way web managers want.

Holding of such a massive power has made social media as somewhat a communicating channel which ought to be auditable. A million dollar question still needs to be answered: Can it be done?

The answer is markedly ‘Yes’. The basic steps in this regard are:

-          Whatever service, falling under the umbrella of Social Media is offered by any website should have a support of internally controlled audit systems.

-          The population of social marketers is growing at an increasing rate. Online training campaigns and workshops should be started on by social media networkers in order to educate, new entrants in the world of social media, about making an effective use of this media.

-          The Policy Statements, stating terms and conditions to be followed during the use of a particular social media website should be concise and readable.

-           Best ethical practices should be applied with going after some strict measures as for example, continuous monitoring of such political blogs which are perceived as politically bias.

Beneficiaries of a social media business should play a vital role in founding of such organizations responsible for transparently auditing activities of every stakeholder of social media. This can triumph chances of success for social marketers in achieving every positive objective, they want to achieve via this source of media.  

Arsalan H Shah

Social Media is there to stay or not!

In today’s exceedingly interactive world, it is hard to find a person, who being an internet stakeholder is not involved in any kind of doings considered as part of social media. The planet of social media is simply full of tempting participative opportunities. Using of any social network, to make new connections on a daily basis, has become as essential as requiring of an air to breathe. Communicating online and sharing ideas with or without wire have become scheduled practices of web users.

Some obvious reasons characterize ‘social media’ as a place which is definitely to stay, as in recent years it has appeared as an obsessively online thing to be on. Blogs, reviews and opinions, wikis, podcasts, photo and video sharing, and social networking; all these examples of social media make it an exhilarating place to be in. Social media has not only made internet users to connect universally but it has actually executed the plan of making world a global village.

An entrepreneur like Arsalan Hyder Shah says opportunities keep coming your way its just the realization of niche that you want to pick and cash on. 

Like its constructive effect on every aspect of life, social media has also taught business professionals to successfully run their businesses by marketing them in cost-effective ways. In this manner, the secret of social media’s success further lies in twofold purpose served by it. One is as said, its cost-effectiveness and the other is served with social’s media’s facility of making, direct interaction of the manufacturer and end consumer, as a possible thing to happen. The later purpose assists marketers in specifically understanding the needs of their target market which leads to outshining of budgeted sales results.

It is unfair to talk so little about social media networks while emphasizing of social media as a place to stay. While hacking into protected areas of Harvard’s computer network, Mark Zuckerberg would have never thought of a fact that he is at the verge of creating a social network which will later on become the fourth largest country in the world of internet. Parents, students, teachers, kids, doctors, engineers, etc; no matter to which population or professional group we belong to, we are utterly implicated with such social networks. The resilience of this bond between us and online social networks drives us to become permanent dwellers of this place. Now what we should just do is: go forward with it.

Despite the fact that social media has become an requisite place to live in, there are couple of striking facts need to be discussed here. The history of social media is not as old as those of other media channels. Exclusively when we talk about origin of social media networking websites, then we are referring to the history of even less than a decade. This undersized history creates a fear of Social network sites ending up like any other fad. Although new forms of technologies will continue to give weight to social networking websites, but the fear of fading out of positive effects of social media cannot be ruled out.

The birth of apprehensions with popularity of any media is a likely thing to happen, however, the prevailing conditions state that permanence in mounting of fondness of social media is unambiguous.   

SEO Tips

"Optimize The Wrong Keywords And You'll Likely Never See

Results ..."

Note: Before you begin, if you're NOT 100% serious about getting your website to the top of Google,

don't read another word. Only read on if you plan to put into action.

If you're anything like me, you've probably created a brand new website. Submitted it to a few search

engines and hoped that people would mysteriously show up at your site and buy whatever it is you were

selling.

After a couple of weeks go by and only a few stray people show up at your website, you decide to try and

"optimize" your website around your main keyword in hopes that you just might rank well in 1 of the millions

of search engines. Another couple of weeks go by and still no luck.

At this point you probably give up and decide to either build another website around a different target

market or just lose all hope and quit. Well, news flash, as you've probably figured out by now, this is not the

way to go about doing things.

Remember, onpage factors include:

l Page Title

l Header tags

l alt tags

l meta tags

l bolding, italicyzing, and underlining

l Placing keyword in the correct position on the page

stay tuned for further info...

A Diet Plan That works Fast

Arsalan H Shah

Had i not used it myself i wouldn't have shared it with you guys.

DURING THESE SEVEN DAYS YOU MUST DRINK TEN GLASSES OF WATER EACH DAY.

DAY ONE:

All fruits except bananas: your first day will consist of all fruits u want. It is suggested u consume lots of melons the first day, especially water melons.

DAY TWO:

All vegetables: You r encouraged to eat until u r stuffed with all the raw and cooked vegetables of ur choice. There is no limit of the amount or type. Avoid Oil and Coconut while cooking vegetables. Have a large boiled potato for breakfast.

DAY THREE:

Any mixture of fruits and vegetables of ur choice: Any amount, any quantity, No bananas and no potatoes today.

DAY FOUR:

Bananas and milk: today u will eat as many as eight bananas and drink three glasses of milk. You can also have one bowl of vegetable soup.

DAY FIVE:

Today is a feast day: you will eat 1 cup of rice. You also have to eat six whole tomatoes. Drink 13 glasses of water today to cleanse your system of the excess uric acid you will be producing.

DAY SIX:

Today is another all Vegetables day. You may eat 1 cup of rice today. Eat all vegetables you want cooked and uncooked to your hearts content,

DAY SEVEN:

Today your food intake will consist of 1 cup of rice, fruit juices and all the vegetables u care to consume.

Tomorrow morning u will be five to eight Kgs lighter than 1 week ago. If u desire further weight loss, repeat the program again. Repeat this program as often as u like. However it is suggested that rest for three days before every repetition.

You have your system under control now and it will thank you for all the purging and cleansing u just gave it. Even more that a diet programs it is good to follow this diet once in a while to clean ur digestive system and remove toxic substances that have accumulated in the system.

ADDITIONAL COMMENTS:

The most important element of this program is 10 tall glasses of water a day. You can also flavor the water with some lemon to make the drinking easier.

While on program take only black coffee.

Never take 1 teaspoon of oil. It is suggested not to use oil at all.

WONDER SOUP

The following is intended as supplement to ur diet. It can be eaten anytime of day in virtually unlimited quantities. You r encouraged to drink large quantities of this soup:

Water

Large Onions

Green Peppers

Whole tomatoes

Cabbage

Bunch Celery

Program is highly recommended for women and men above 40 for whom excess weight is especially dangerous. Excess weight for women cause arthritis problems and lead to rapid joint decay. Weight is also critical factor in keeping good health and excess weight is responsible for the problems including coronary diseases, heart problems, arthritis and cancel among other seriously life long diseases. Most serious health problems can be avoided by the single function of maintaining ideal weight, Daily mild exercise of 20 minutes is also essential. Do not tire yourself out being doing your exercise and marinating an ideal weight goes a long way in ensuring a happy healthy and long life.

FACEBOOK, TWITTER & GMAIL @ ONE PLACE....

Most of the internet users nowadays have become addicted to Social Networking sites such as Facebook, Twitter and Digg. Even I have at least 8 to 10 browsers tabs open at a time to check out the timeline for various sites as i mentioned above. At least Facebook , Twitter and Gmail is open all the time.

So today I came across a web app Timelimes that aggregates and combines events and news from various Social Networking sites, Webmails and News sites into one place therefore it’s called Web aggregator ( at first it looks similar to friendfeed though ), . So now you don’t have to open multiple browser windows or tabs to get an update including your Gmail account.

What I like most about this app that it’s free and available for Mobile devices too. So you can keep yourself updated on the move. This website uses oAuth protocols to fetch your details from all of the third party sites such as Facebook, Twitter so you don’t have to worry about your account security and never have to reveal your password to use this service. I am sure most of the Social Networking freaks are gonna love this app. Check out our More details at their Website and give it a try !